Best Running Apps For Beginners | 17 Helpful Tools to Make Runs Fun

If you’ve never thought of apps to help you start running, you’re about to be amazed. Not only is your mobile phone a calculator, alarm, and communication device – it can now be your running coach as well. There are apps to track your runs, make things fun, and even remind you when it’s time to change your shoes! We hunted down all the best apps that can help your… Read More »Best Running Apps For Beginners | 17 Helpful Tools to Make Runs Fun

How To Drink More Water (Tips & Tricks to Hydrate Effectively)

If you’ve EVER tried to get fit, lose weight, or just be healthier in general, you’ve probably come across the ‘drink at least 8 glasses of water a day’ rule. And, unless you’re one of the lucky few who have a water-drinking routine down, this is likely to be the hardest part of creating a healthy lifestyle. It’s also the most important. But how do you convince yourself to drink… Read More »How To Drink More Water (Tips & Tricks to Hydrate Effectively)

Keeping Fit in the Time of Covid-19

I’m not the type of person who has a strict exercise routine. In fact, I’m the type of person who finds waking up early and going to the gym incredibly boring. Don’t get me wrong. I do have a gym contract and I do make use of it occasionally, but I’m the type of person who needs adventure and fun to be able to exercise regularly. The rest of the… Read More »Keeping Fit in the Time of Covid-19